
If you suffer from acid reflux you may have heard the advice to elevate the head of your bed.
It’s actually a bit of good advice, especially if you are troubled by reflux predominantly at night.
The reason it helps is that by elevating the head of your bed you are enlisting the help of gravity.
The clarification about what these pillows will follow later.
When used, the wedge pillow uphold a mild slope from the top of your head to your lower pelvis.
You may want to utilize a normal pillow under your head over the wedge pillow.
Read more...

Rich Haferd
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