If you are a health-conscious person like me and haven’t yet heard about Probiotic and prebiotic, maybe you have been living under a stone in the last few years.

On the contrary probiotics are the good bacteria’s that are produced in the process of food fermentation.

You will get prebiotics in different fruits like unripe banana, raw honey, onion, garlic and the skin of an apple.

Yoghurt, kimchi, miso, and sauerkraut are excellent sources of them as well.

It improves the digestion system and lowers the risk of having diarrhoea.

Probiotics benefit people with inflammatory bowel disease, autoimmune disease or UTI.Improves immunity:When you do not maintain a proper healthy diet, then your gut becomes more suitable for cultivating bad bacteria.

Before doing anything in our life, we first figure out what can be the possible advantages and disadvantages of doing that thing.

Similarly if you are going to watch a movie you must know the advantages and disadvantages of that movie just like; if you are going to watch biographic of any great person then it will encourage you.

If you are going to watch religious movies then this will give you the knowledge about your religion.

Memories: When we watch these kinds of movies together in a room we made some unforgettable memories for rest of our life.

Entertainment with learning: The Christian movies which are religious movie of Christians entertain us and teach us at the same time.

If the learning is done by movies just like; animated biblical movies for kids.

How To Sleep Better   Ever wondered how your work-life imbalance, severe academic pressures, social stress, peer pressure, unsatisfactory relationships, uncomfortable family structures and so on affect your sleeping pattern?If you still haven’t thought about it, then it’s probably time you start paying attention regarding your sleeping pattern.

Interestingly, from choosing your right pillow to practicing yoga, research suggests that good sleep is an interplay of a lot of factors.

This is because researchfrom the Oxford University Press published in a journal called SLEEP, explains how the lack or insufficient amount of sleep can lead to serious “economic consequences.

According to a research conducted by the National Sleep Foundation in 2014, students (especially children) who leave their mobile phones, IPods and other electronic devices switched on during the night get less sleep than those who switch it off during the night.

Caffeine changes the physiology in such a manner that it causes people to skip sleep.

It has been proven in a study from the National Institutes of Health that participants who lowered the lights and noise managed to sleep well.Medical or psychological problems: Sometimes, things aren’t under our control.

Add Some Lightning

Adding some colorful lights will add a spark to your living room. These colorful lights not at night but will add glamour during the daytime as well. You can decorate it near your window facing balcony or at the partition between your living room and drawing room.

Old is Always Gold - Add Vintage Furniture

You can replace your usual furniture with vintage furniture. These furnitures look classy and you can find easily find a variety of designs as per your taste. If you don’t want to spend too much then you can rent furniture online and it will be delivered within 72 hours at your doorstep with free monthly cleaning services. This is more economical than buying the whole new furniture.You choose some bright to set the festive mood on. You choose some bright colors like red, maroon, and purple, blue. This will add more colors to your living room perfect for a festive get-together. This kind of furniture will make your living room more vibrant.

Lit Up Your Living Room With Lamps

Lamps indeed are the necessary part of any festival theme based designs. These things will give a traditional look to your living room. You can put them along with the lighting near the window or tie them up near the entrance door or any door attached to your living room. You can also tie them at the center of the ceiling of your living room. So, when you switch off the lights your living room will be illuminated by these lamps.

Rangoli

According to the Hindu religion, rangoli holds a significant position in every festival or auspicious occasion. Any festival or auspicious occasion is incomplete without rangoli. You can make rangoli either with colors or with petals of flowers whichever way you want. You can make rangoli either at the entrance of the home or somewhere at the center of your living room. I ditched the usual rangoli design this time instead I made rangoli of Lord Ganesha on the occasion of Ganesh Chaturthi.

A Small Water Tub Filled With Water and Diyas

This is one is my favorite you must have seen this in many movies and dramas. Well, it’s high time that you should have one. You should first fill them with water then add some flowers and some petals of flowers to float on the water you can also add a lightweight diya. This will look majestic and will make your living room picture perfect. Hope you find the ideas cool you can try these this festive season and make your living room perfect for festive get-together.

Source:- https://list.ly/list/2R6v-5-diy-ideas-to-decorate-your-living-room-this-festive-season

It is amazing to gift family members, relatives, and friends on special occasions.

Nowadays, there are several online stores that showcase amazing gift products to buy and present to family members.

These gifts have great design and message, making them perfect to present to family members.

These products can be bought prior to birthdays or for any occasion and presented to family members to bridge any communication gaps or strengthen the bond of love or tell them how special they are in life.

Also, at father’s day or at his birthday or at any other special occasion, an amazing dad mug is a perfect gift to buy and present to him.

The product is basically a white china mug having grey outer and No 1 Dad design available on each side.

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