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The proven amount of weight loss is quite small and many of them are not covered by insurance...for these reasons, many people seek alternative options to reduce their caloric intake and run on diets, like HCG and others.
If you’re a fitness freak, you might have heard about the HCG diet and its unbelievable results..if you’re not, let’s dig in a little.
What is the HCG Diet Plan?HCG Diet is a medically supervised very low-calorie diet that allows only 500-800 calories per day, with a very specific food list & layout of meals while taking the hCG hormone in certain dosages.
It actually changes your sensation of hunger and make you feel not hungry and like you’ve eaten enough even though you’re only eating 500 calories.
It has 3 phases:Loading Phase (P1) 2-3 days, eat high-fat, high-calorie foods while taking HCG.
Phase 3 (P3) stabilize your weight loss phase by eating low carb for 3 weeks, no HCG is taken during this time.Additional rounds of these phases can be done until your desired goal weight is reached.
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