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How to Set your Fitness Goal

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kavya shree
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Creating goals is a perfect way to motivate oneself. The same standard applies to health and fitness. A fitness goal differs from person to person. Some start a fitness activity to lose pounds; some follow it to score an athletic feat and some to train for an event. The regular rule in all these situations is to achieve most health and well-being in a set time frame. If you are ready to follow fitness goals you may need guidance from a fitness trainer.

Read @ https://snapfitnessindia.com/set_your_fitness_goal

 

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kavya shree
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