In terms of muscle growth and weight gain, serious mass is unbeatable. If you're looking for a post-workout or between-meal smoothie with 1,250 calories and 50 grams of protein, this powder is for you. Your weight-gain objectives may be met by using the tools provided by serious mass! Assists in muscle building and weight gain goals. You can go for the optimum nutrition serious mass
- Assists calorie intake with 1,250 calories per serving
- 50 grams of protein per serving to support muscle growth and maintenance
- The ideal carbohydrate intake for exercise is 252-254 grams per serving.
- Per serving: 1 to 3 grams of creatine monohydrate
- 25 vitamins & minerals you should be consuming
Optimum nutrition gold whey and whey isolate benefits
There are several ways in which whey protein and whey isolate protein can be helpful.
- Muscle building. To grow powerful muscles, you'll need a lot of protein. There are certain amino acids found in whey protein that are beneficial to muscle growth.
- Assists in the healing process whey protein may help your skin heal faster if you are injured or recovering from surgery.
- Gain of weight. The fact that whey protein promotes muscle development makes it an excellent supplement for weight gain. It is a dietary supplement. Protein supplements such as whey and whey isolate can help you meet your daily protein requirements.
Instead of the protein powders, another nonveg source one can also go for the biotech usa vegan protein. It is also one of the best sources of protein for vegans
Bars that are high in protein and low in carbs and fats are called protein bars or also called proteinriegel. Many people enjoy protein bars as a convenient source of nourishment. In a busy and active lifestyle, they're a simple way to boost protein and other nutrients.