Personal trainers are well-educated and experienced individuals. If you are new to fitness or want a routine that will be effective in reaching your goals, hiring a trainer can help you stay on track. Trainers will also push you past your limits, helping you meet and exceed your goals in no time.
Whether you're looking to lose weight, tone up or just get healthy, our trainers at Nielsen Fitness will help you achieve your goals in a safe and fun environment at your home.
How Can Our Trainers Help You Achieve Your Fitness Goals?
We have a team of professional trainers who can help you with whatever your goals may be. We have kinesiologists, chiropractors, and therapists on staff who use a wide range of techniques to help you get in shape. We have specialized trainers in weight loss, nutrition, strength & conditioning, and more.
After 15 years of successful service in Toronto, we have a long list of satisfied customers who we helped to reach their goals. We are now ready to help you.
Nielsen Fitness offers an alternative to the traditional gym by offering at-home training in Toronto as well as virtual training anywhere in the world. That means no matter where you live or how busy your schedule is, you'll never miss a workout again.
Here are how our trainers will help you get a fit at your home:
- We start with a health questionnaire to help determine your current fitness levels and offer a free consultation to help you reach your goals.
- Once we know your goals, we recommend a personalized fitness plan based on your goals, lifestyle, and needs.
- We also provide a free first session so you can see how it works. This is also an opportunity for us to assess your needs and goals.
- You will decide the frequency, time, and days of your training. We are available 7 days a week from dawn to dusk.
- Our professional trainer will reach the place of your choice, be it your home or office.
- Our trainer will guide you through a training session for 40 or 60 minutes depending on what best meets your needs. Our trainers are professional, knowledgeable, and love to work out, so they'll understand your goals and help you achieve them comfortably. We want you to be happy when we're done working out together, this means finishing each session on a high note and feeling great about your progress.
- Together we will keep a record of your progress and update it regularly so you can see how far you have come. We usually revisit your goals every quarter.
- Our team is always available for any questions or concerns. We are friendly, easy-going, and professional. You can reach us anytime with your concerns.
If you live anywhere in Toronto, our trainers can work with you one-on-one at your home. We also offer virtual training to people who live outside of Toronto, anywhere in the world. Contact us today to book your free consultation or to learn more about working with one of our fantastic trainers. Our team is ready to train with you.