Blue tea, made of butterfly pea flowers, is an herbal tea according to Ayurveda. It is a delightful, healthy, and refreshing tea which contains various active compounds that improve your memory and promote mental health. What makes it perfect is its color.
Brew these delicate flowers in warm water and you will see the magic unfold. They release a captivating blue color that turns purple with a few drops of lemon juice.
- Improves memory and promotes better mental health
- Rich in antioxidants and anti-inflammatory properties
- Relieves stress, anxiety, and depression
- Fights allergies
- Assists with skin glow, hair care, and body detoxification
- Regulates appetite and improves metabolism
- Enhances your mood
- Improve eyesight and enhance cognitive functions
- Add 1 teaspoon into the cup
- Pour hot water on the flowers
- Let it steep for 2 – 3 minutes
- Add lemon juice if required
- Strain and enjoy!
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