When the alarm wakes you up in the morning, how do you feel? Fresh and energetic or tired? After a sound sleep, some people experience unusual tiredness and the possible reason could be a serious disorder named sleep apnea. You must get yourself diagnosed at a sleep apnea clinic in Mississauga, however for general observation, we are sharing some key signs that might be indicating a serious problem. Let’s discuss what’s sleep apnea, how to spot it and what treatment options are available?
What is sleep apnea?
It is a sleeping disorder that interrupts your breathing and as a result, you feel tired the next morning. From infants and toddlers to aged individuals, anyone can suffer from this problem. Due to the shortness of breath during sleep, people find it very difficult to attain good rest. Besides, if left untreated, sleep apnea could lead to severe issues like diabetes and heart diseases.
What causes sleep apnea?
The disorder occurs when the throat muscles are relaxed during sleep and as a result, the airways are blocked. People with the following conditions are at an increased risk of interrupted breathing or sleeping disorders:
- Obesity
- Thicker neck
- Increasing age
- Drinking and smoking habits
- Stress
- Medical conditions
- Hormonal disorders
What are the symptoms of sleep apnea?
Over one million Canadians are suffering from it but don’t even know about it or the ways to treat it. You should not ignore your conditions because they may be fatal for your health. It is best to get yourself diagnosed at a sleep apnea clinic in Mississauga for Polysomnogram. However, you can get a general indication by looking at the list of common symptoms of this disorder.
- Dry mouth in the morning
- Loud snoring
- Sleepiness
- Daytime fatigue
- Lack of concentration
- Headache and insomnia
- Mouth breathing
- Bedwetting (in kids)
When should you see a doctor?
Sleep apnea can create lifelong troubles when left ignored. If you think fatigue and irritability are nothing to worry about then you are unaware of the risk factors. If you don’t want to put yourself at risk of stroke or heart attack then it is best to see a specialist for a sleep test when you experience the above mentioned symptoms.
If your kids are facing trouble while sleeping, then you may get their tonsils removed after getting a consultation from a pediatrician. Adults suffering from the problem should consider the treatment choices suggested by their doctors immediately.
What are the treatment choices for sleep apnea?
When your partner begins to notice that you are gasping for air during sleep, it is high time to get yourself diagnosed and follow any of the treatment courses suggested below:
- CPAP machine: To ensure a constant flow of air pressure, some patients are suggested to wear a certain type of mask. The CPAP device is can limit the sleeping positions or may feel uncomfortable due to the tight fit.
- Dental appliances: An easy to wear alternative to CPAP devices is custom fitted oral appliances. You may visit a dentist and get an innovative oral appliance which is comfortable and opens up the airways while sleeping.
- Surgical alternatives: When external appliances are not effective, you may take the surgical option to reposition your jaw, remove the tonsils or shrink the tissues.
Final word
No need to deal with tiredness and irritability all day long because of sleep apnea. Make a consultation at Credit River Dental Centre, which is a trusted Sleep Apnea Clinic in Mississauga and get a customized treatment plan for your problem.
John Hood is the author of this article. To know more information about sleep apnea clinic in Mississauga please visit the website.
