Diet and nutrition can play a significant role in the prevention and management of diseases and disorders. It can be used as a tool to make sure your never family never gets trapped in the loop of diseases. This is how I started my journey into the world of nutrition.
What began with a goal to make sure my kids eat right, soon became a profession. As I ventured more and more into my career, I realized the magic of diet in preventing, treating, and managing diseases. In this blog, I wish to talk about the same. Here, I will be answering some major doubts regarding the benefits of proper nutrition. Keep reading to shatter some myths!
How can diet and nutrition help in the management of diseases?
Most diseases are usually caused due to unhealthy dietary and eating habits. An imbalanced diet does not let proper nutrition reach the cells in the body and increases the formation of harmful toxins. With the help of proper nutrition, you may prevent numerous disorders and can also effectively manage them.
What are the diseases that you can manage with the help of proper nutrition?
Often people think that the primary function of diet and nutrition is to manage gut health and obesity. However, it is not true. Diet and nutrition are also highly effective in the management of many other diseases such as endometriosis, cardiovascular diseases, diabetes, PCOS, chronic fatigue disease, kidney problems, liver cirrhosis, skin diseases, etc. Diseases such as diabetes, CVD, and PCOS can also be treated and reversed in certain cases. continue reading