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What Are the 3 Important Aspects of Interpersonal Neurobiology?

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Greenlightheidi
What Are the 3 Important Aspects of Interpersonal Neurobiology?

If you are new to the concept of Dan Siegel interpersonal neurobiology, you first need to understand what it encompasses. Interpersonal Neurobiology is the definition of the well-being of a human being applied to practical aspects, which is useful in psychological schools.


According to Siegel, IPNB (Interpersonal Neurobiology) embraces a perspective of triangular well-being. The three corners individually represent –the mind, the brain, and relationships. These elements bi-directionally affect each other while themselves being irreducible.


Therefore, the three important aspects of interpersonal neurobiology are the mind, Brain, and relationships. While our brain's activity creates the mind activity, mental activity causes a structural change in the brain. On the other hand, both the actions of the brain and mind impact our relationships and vice versa.


How did interpersonal neurobiology evolve?


With the advent of technology, the research field has gained a lot of advantages, which further led to study more about neurobiology. The 1990s are referred to as the era of the brain as several findings were made on the concept of neuroscience during this time.


Post-traumatic stress and depression have given rise to Siegel's interpersonal neurobiology to heal the patients suffering from PTSD and ASD (Anxiety, Depression, and Stress) caused after experiencing a traumatic incident. The brain's structure is studied closely to understand the core principles of neurobiology.


Application of the three aspects of IPNB:


Generally, schools and colleges make the most of the concepts of Dan Siegel interpersonal neurobiology, as evidently one part of the triangle –the mind is trained in the schools by focusing on education. Schools are where knowledge is imparted, thus training the young minds to flourish, which in turn forms the brain's structure and how we perceive our relationships in the future.


But, until the discovery of interpersonal neurobiology and its aspects, educators had little to no information on the structural composition of the brain. And they also considered building or focusing on the relationship aspects a distraction from training the mind.


However, as the studies on IPNB further enhanced, today's administrators and teachers are made to understand the correlation between the three aspects and the goal behind stressing all the three parts of human psychology –the brain, the mind, and relationships.


How does attachment in Relationships affect the development of the brain?


The concept given by Darwin about the "survival of the fittest" is redefined by interpersonal neurobiology concepts, which suggest that "survival of the nurtured" is a more accurate statement in today's world. Many people suffer from detachment issues, depression, anxiety, Post-Traumatic Stress Disorder, and other psychological illnesses.


It is proved from Siegel interpersonal neurobiology studies that having a profound relationship, where you can talk and discuss to identify the pain point and negativity-causing thoughts, can easily heal those emotional wounds through positive perspectives.


The human brain is wired in such a way that we crave relationships and connections, which continue even after a person has matured. In adulthood, our emotional aspects are regulated by social engagement and the establishment of relationships with other individuals.


Conclusion:


A Brain-wise therapist and research analyst –Dan Siegel interpersonal neurobiology is based on three aspects –the Mind, Brain, and relationship, which are interlinked. Not only in schools and colleges but in professional sectors as well, interpersonal neurobiology is playing a huge role.

Establishing a healthy relationship in society greatly affects the structure of our brain and the ability of our minds. Interpersonal Neurobiology further focuses on the scientific aspects of how social work, sociometry, group therapy sessions, and positive affirmations regulate our emotions and heal us from trauma.  

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