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Harnessing Psychic Energy for Holistic Health and Well-Being

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Laura Henry
Harnessing Psychic Energy for Holistic Health and Well-Being

When people talk about psychics and psychic energy, it’s often in the context of the occult. Moreover, many people discuss psychics with an air of disbelief and question their abilities. However, there’s another side to the discussion of the benefits of psychic energy: your own holistic health and well-being. Regardless of whether you believe in psychic abilities or not, if you’re seeking better health and self-improvement, continue reading to learn more about what harnessing psychic energy can do for you.


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What Is Psychic Energy?

The term psychic energy is a bit of a misnomer due to the common interpretation of “psychic.” Psychic energy is not limited to those with psychic abilities, but instead, the energy that strengthens and sustains your mind and body. Many people will also refer to it as “spiritual energy.” At its core, psychic energy offers a new way to view the relationship between your mind and body.


Many people also refer to psychic energy as intuition. Your spiritual energy interacts with the world around you, including the spiritual energy of others, in order to guide you into better decision-making. While many don’t believe in love at first sight, this type of immediate connection is often a signal that your psychic energy resonates with that of the other person.


How Do You Harness Psychic Energy?

People from a variety of cultures have worked to harness and balance their psychic energy for centuries. The most common form of understanding your own psychic energy is by looking closely at your seven main chakras. A chakra is an energy center of your body, and the term comes from the Sanskrit word meaning “wheel.” Your chakras must all be open in order to experience properly flowing psychic energy. When they are blocked, underactive, or overactive, you may experience negative effects.


The Root chakra is considered the best starting place, as it sits at the base of your spine and serves as a foundation. If you’re feeling unstable or unsafe, your Root chakra may be blocked. Getting more in touch with nature, eating better, and crystal healing can help with unblocking. The other six chakras are the Sacral chakra, the Solar Plexus chakra, the Heart chakra, the Throat chakra, the Third Eye chakra, and the Crown chakra. Each is located on a specific part of your body, controls a unique aspect of your psychic energy, and requires different solutions when blocked or dysfunctional.


When exploring your chakras, it can be beneficial to have an informed guide. Professional energy healers provide readings for those who are lacking spiritual fluidity in order to provide advice on how to open up your chakras. You can even get an energy reading online from a professional in the comfort of your own home.


What Are Some Energy Healing Techniques?

Energy healing has been pursued for centuries, so there’s a good variety of techniques out there to try. A fairly mainstream method is acupuncture, and it could be a good entry point into energy healing for someone who is on the more skeptical side. In acupuncture, small needles are placed by a professional in specific places in order to stimulate energy flow throughout your body. This method is best for those feeling more physical symptoms, but can benefit those struggling emotionally as well.


Reiki is another form of energy healing that originated in Japan and is designed to help balance your chakras. For this, you’ll want to find an experienced healer to be your reiki master as you begin your journey. The healer will transport positive energy to you or use crystals to remove any blockages. That being said, you can also use crystal healing by yourself to balance your chakras. Each crystal is uniquely able to target a specific issue, so it’s helpful to do some research or speak with a professional prior to purchasing any. You can even wear crystals as jewelry to protect your psychic energy.


Reiki is another form of energy healing that originated in Japan and is designed to help balance your chakras. For this, you’ll want to find an experienced healer to be your reiki master as you begin your journey. The healer will transport positive energy to you or use crystals to remove any blockages. That being said, you can also use crystal healing by yourself to balance your chakras. Each crystal is uniquely able to target a specific issue, so it’s helpful to do some research or speak with a professional prior to purchasing any. You can even wear crystals as jewelry to protect your psychic energy.


cover image source: https://www.pexels.com/photo/man-love-people-woman-6931833/

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