Learn how fidgeting and doodle art can calm toddlers! Child

Fidgeting and doodle art can indeed be effective tools for calming anxious toddlers. Here's why they work and some tips on how to use them:

Fidgeting: Toddlers often have a surplus of energy and a limited attention span. Fidgeting provides them with an outlet for that energy and can help them focus better. It can also serve as a form of self-soothing when they're feeling anxious or overwhelmed. Providing them with objects like stress balls, textured toys, or simple puzzles can give them something to fidget with, helping to distract and calm them.

Doodle Art: Doodling can be a soothing and meditative activity for people of all ages, including toddlers. It allows them to express themselves creatively without any pressure to create something perfect. For anxious toddlers, best toddler school bani park Jaipur doodling can serve as a way to channel their emotions and calm their minds. Providing them with paper and crayons or markers and encouraging them to doodle whatever comes to mind can be a helpful tool for relaxation.

Here are some tips for using fidgeting and doodle art to calm anxious toddlers:

Provide a variety of fidget toys: Different children have different preferences when it comes to fidgeting. Some may prefer squishy toys, while others may prefer something they can manipulate like a Rubik's Cube. Offer a variety of options so they can find what works best for them.

Create a calming environment: Set up a quiet, comfortable space where your toddler can fidget or doodle without distractions. Soft lighting, calming music, and comfortable seating can all contribute to creating a soothing environment.

Encourage mindfulness: Teach your toddler to pay attention to the sensations and movements involved in fidgeting or doodling. Encourage them to focus on the feeling of the toy in their hand or the strokes of the crayon on the paper. This can help them become more present in the moment and reduce anxiety.

Use fidgeting and doodle art as part of a routine: Incorporate fidgeting and doodling into your toddler's daily routine, especially during times when they're likely to feel anxious, such as before bedtime or before a doctor's appointment. Best toddlers school In Jaipur Consistency can help them learn to associate these activities with feelings of calmness and relaxation.

By incorporating fidgeting and doodle art into your toddler's routine, you can provide them with effective tools for managing anxiety and promoting relaxation.