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Preparing Your Child for Group Therapy: What to Expect from BEST Kids™

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Harganpsychology
Preparing Your Child for Group Therapy: What to Expect from BEST Kids™

Group therapy can be a valuable experience for children, offering them the opportunity to develop essential social, emotional, and cognitive skills in a supportive environment. The BEST Kids™ program is specifically designed to help children build these skills together with their peers. As a parent, preparing your child for their first group therapy session can ease any anxiety they may have and set the stage for a positive experience. Here’s what you can expect from the BEST Kids™ program and how to prepare your child.


Understanding the Group Therapy Setting

Group therapy in the BEST Kids™ program involves small groups of children who meet regularly to work on various skills, such as emotional regulation, communication, problem-solving, and social interaction. The sessions are led by trained facilitators who guide the group through structured activities, discussions, and exercises. The group setting allows children to learn from one another, practice new skills in a safe space, and receive feedback from both peers and adults.


Preparing Your Child for Their First Session

  1. Discuss What to Expect:Start by explaining to your child what group therapy is and why they are attending. Emphasize that it's a place where they can learn new skills, make friends, and talk about their feelings. Reassure them that everyone in the group is there to support each other, and there’s no need to feel nervous or shy.
  2. Address Any Concerns:It’s natural for children to feel a bit anxious about starting something new. Encourage your child to share any worries they might have. Whether they’re concerned about meeting new people or unsure about what they’ll be doing, addressing these concerns ahead of time can help alleviate their anxiety.
  3. Practice Social Skills:If your child is particularly nervous about interacting with new peers, you can role-play different social scenarios at home. Practice introductions, taking turns in conversation, and sharing. This can boost your child’s confidence and help them feel more comfortable in the group setting.
  4. Encourage a Positive Mindset:Highlight the fun and rewarding aspects of the program. Explain that they’ll be doing activities that are not only educational but also enjoyable. Encourage your child to approach the experience with an open mind and a willingness to participate.


What to Expect During the Program

Throughout the BEST Kids™ program, your child will participate in various activities designed to build essential skills. These might include group discussions, games, role-playing, and creative exercises. The facilitators will provide guidance and support, helping each child to engage fully and benefit from the sessions.


By preparing your child for what to expect in group therapy, you can help them feel more confident and ready to embrace the experience. The skills they develop in the BEST Kids™ program will not only support their personal growth but also contribute to their success in social and academic environments.

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