I'm often asked how a doctor gives "natural" advice to her patients. As Dr. Atieka Agrawwal: Dermatologist in Indore, my answer is simple: I believe beauty and health are part of a set of good habits, not a single technique or treatment.
There's no point in spending money and time on a beauty treatment like the ones I offer at my Aesthetic Medicine clinic if you then continue to eat poorly, sleep poorly, and let stress rule your life. I'm convinced that several areas must be addressed together to achieve the perfect beauty every woman aspires to.
To complement your beauty treatments, you can take advantage of Mother Nature's bounty with well-known home remedies for skin care. Here are some interesting recommendations from Dr. Atieka Agrawwal: Dermatologist in Indore that can help you show off beautiful skin every day.
Natural Products to Care for Facial Skin
Aloe Vera
To cleanse your face (a truly necessary activity) and eliminate not only dirt but also the toxins that accumulate, I recommend aloe vera gel. Keep an aloe vera plant at home. Cut off a portion of the stem and split it horizontally. Extract the liquid from the inside and apply it to your previously washed skin. You can also mix the aloe vera with 2 tablespoons of milk.
Oatmeal
To exfoliate your face and remove dead skin cells that accumulate and clog pores, rolled oats are excellent. Wash your face with warm water and then rub the flakes in a circular motion as if giving yourself a massage. After a few minutes of this treatment, rinse with warm water.
Coffee
Another natural remedy for leg care is coffee, a very good product for reducing cellulite. Massage it in while you're in the shower to remove impurities.
Fruit
Fruits are not only delicious to eat at any time of day but can also be used as a face mask. Once a week (Sunday, for example), you can treat yourself and enjoy the benefits it offers. For instance, mix a couple of sliced strawberries with a few tablespoons of yogurt and apply to your cleansed face. Leave on for about 15 minutes and rinse with warm water.
Masks with Natural Products for a Perfect Face
The pulp of an avocado with a few drops of olive oil
3 tablespoons of natural yogurt, half a tablespoon of honey, and an egg yolk
A few spinach leaves and half a cup of milk
Half a tablespoon of baking soda, 3 tablespoons of water, half a tablespoon of lemon zest, and 3 drops of bergamot essential oil
Juice of a carrot, a lemon, and an orange mixed with a pot of natural yogurt
Half a cucumber, an egg white, half an apple, and a few drops of lemon juice
A banana, a tablespoon of honey, and a tablespoon of oatmeal
A peach and an egg yolk
If you use home remedies with lemon, remember to apply them at night and rinse well in the morning, as this citrus fruit can stain the skin when exposed to sunlight.
By following these simple natural remedies recommended by Dr. Atieka Agrawwal: Dermatologist in Indore, you can enhance the results of your beauty treatments and maintain healthy, radiant skin every day.
