If you thought that deluge of political rants, memes, and arguments in your Facebook feed would end with the 2016 Presidential Election, think again.
If anything, the thrum of political debate has only grown louder since the final votes were tallied.
Whether you participate in these posts, just seeing them is proven to be wearing and stressful , and can ultimately be a drain on your productivity.
You don t necessarily have to swear off social media completely to get relief, nor do you have to start a campaign of unfriending folks with offending opinions.
There are several free browser add-ons that will help you purge your feed of politics—or at least keep it out of sight long enough to get your work done.
Remove All Politics From Facebook