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Several fitness apps are available on Google Play Store and Apple Store that help people to maintain their health in different ways.
Activity Tracking Apps track each of the physical activities performed by the users during the day.
Workout and Exercise Apps also allow users to choose the coach on their own and level of physical training.
It helps users to find friends who are using the same app.
Moreover, it enables users to publish the results on Facebook along with pictures of the activities or workout they did.
If the user is very busy and having health issues, the app should allow him/her to adjust the workout time and frequency.
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