
There are a number of reasons due to which it might be caused.
If you sleep in a position which is a bit awkward or you might sit in a position which is slumped for more than an hour you might move the vertebra of yours out of the alignment.
If you want to know how to get rid of crick in neck then you can follow these methods –
Rice sock or Heating pad
You can apply heat to the side of the muscles which are stiff and can help them loosen up.
For this you will have to slowly and very carefully move your head side to side.



Around the world, preventable diseases such as diabetes, heart or respiratory disorders pose a significant threat to the public health. Billions are spent every year on treating patients with diseases that could be prevented.
The cost of preventable diseases can be largely reduced with an approach that incorporates medical science, early interventions and lifestyle changes. Embracing the digital possibilities and advancement of healthcare software development holds the key to unlocking much-needed changes in the public health.



They also promote overall wellbeing, with injury and disease prevention as their focal point.
There are is a mounting amount of evidence that suggests the various positive effects of laser therapy on the healing process and recovery.
Here are just a few of them:
Laser therapy has been found to encourage the creation of fibroblasts cells in the skin which in turn boosts the production of collagen.
Thus by enhancing the production of fibroblasts, laser therapy helps in reduction of scar tissue, and heals injury faster.
Another way laser technology helps in the healing process is by increasing blood circulation to the affected area.
