Thomas Gehrmann | 5 Foot Exercises to Target Back Pain

Back pain is a quite frequent infirmity which influences all age span. Pain in the lower part of the back is generally referred to as Lumbago says Thomas Gehrmann. It can be characterized as medium to intractable pain or distress in the area of the lower back.

Let's explore the 5 effective foot exercises that can help you lower your back pain with Thomas Gehrmann, Colorado Springs Chiropractor.