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Vinegar Can Help Tame Sugar Spike From Big Meals

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Hadriel Sam
Vinegar Can Help Tame Sugar Spike From Big Meals

Vinegar can help tame sugar spikes from big meals.Nucentix Blood Sugar GS-85 Review Thanksgiving marks the start of a season that poses particular hazards for people with diabetes and others who are sensitive to the blood-sugar spikes that can follow big meals.

But several studies have revealed a possible way to reduce the impact of a carb-laden dish: Add a little vinegar. Doing so seems to help slow the absorption of sugar from a meal into the bloodstream, apparently because vinegar helps block digestive enzymes that convert carbohydrates into sugar.

One study by Italian researchers showed, for example, that when healthy subjects consumed about 4 teaspoons of white vinegar as a salad dressing with a meal that included white bread with a little less than 2 ounces of carbohydrates, there was a 30 percent reduction in their glycemic response, or rise in blood sugar, compared with subjects who had salad with a dressing made from neutralized vinegar.

 

https://healthscrutiny.com/nucentix-blood-sugar-gs-85-review/

 

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Hadriel Sam
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