Unfortunately, big Easter brunch family gatherings, long weekends away, trips to the beach, visit to the grandparents and going to church are off the cards.
If you are not so tech-savvy, ask someone to set this up for you and you can be on your way to an online connection with those you care about.If you feel confined at home, ask your family, friends or neighbours to help you with picking up your groceries or medication.
They can help you make arrangements for any of your needs.What can you do during social isolation?If you don’t have any symptoms of COVID-19 like coughing, fever or shortness of breath there is no reason to limit physical activity.Exercise and movement are vital for healthy physical and mental wellbeing.
Why not participate in a group exercise class online?
The National Institute on Ageing has launched Go4Life Workout videos aimed at keeping older people healthy and active.
You can follow the classes on YouTube.