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Caffeine is present naturally in most teas, chocolate products, and coffee. Those who have managed to say no to caffeine completely have been found to report better sleep, decreased anxiety, better mood, fewer headaches, healthier teeth and weight loss without any compromise to the taste of your favorite beverage. The Swinging Leaf Herbal Infusions are all naturally free of any caffeine. The decaffeinated varieties of black tea or green teas that are available in the market still contain some trace amounts of caffeine.

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