Keto Jolt While the Keto Jolt diet may not be my go-to on a regular basis, Dr. Axe's final feedback was encouraging: He says because I've now had a successful keto trial run, if I wanted to cycle through some keto weeks (or even a month, next time), I'd be able to easily, potentially reaching ketosis even more quickly.
While going full-force back on the carbs could derail me or anyone else who wants to keto-cycle, Dr. Axe says the odds are in my favor.
How does Keto Jolt work?The women at the salad shop accidentally put bread in my bag even though I said no bread.
In other news, my energy is still kicking, I've been keeping up with my workouts, and I lost another pound.
(I kind of hate weighing myself this often.
)Â Dr. Axe assured me from the beginning that I'd be able to stick to my usual kind of workouts, and I'm happy to report that I can keep up with my favorite boxing and cycling classes without feeling dead halfway through.