Nutrigenomics and epigenetics are two fancy words that have circulated around the world of medicine for decades. If you see a functional or an integrative health practitioner, you may be familiar with one or both of these words. Let’s break it down into simpler terms:Epigenetics is a term that is used to identify how the environment interacts with our genes. Epigenetic research has shown that our lifestyle choices, our environment, and our exposure to toxins can actually impact how genes are expressed. Genes that are expressed explain some of our differences, including our individual vulnerabilities to certain health conditions.






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