logo
logo
Sign in

Turning Your Body into a Fat-Burning Machine

avatar
Body Solutions
Turning Your Body into a Fat-Burning Machine

Additionally manipulating limb angles will create more work on the body. How? Based on the laws of physics massage therapy Voorhees any limb or resistance further away for the body will cause the muscles to work harder such as holding a gallon of milk with a straight elbow at shoulder height. Putting this method into action for example performing a push up with the elbow perpendicular to the shoulder will cause more of the burn we desire. Also, holding a medicine ball with elbows straight while moving in a diagonal pattern from the knee to shoulder in a squat position burn 10x more calories. View More

collect
0
avatar
Body Solutions
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more