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Saffron from Kashmir is definitely, one of the most precious and expensive spices in the world.

It’s not uncommon to spend up to four (even five!)

digit price tags for a mere pound of the crocus.

That’s because the threadlike pistols of which there are three per flower are separated by hand, one by one.Saffron which is called Kesar in Sanskrit has for centuries is to believe to have very effective medicinal if not magical properties, and has been used by Ayurveda for beauty enhancement and Skincare treatments for 1000s of years.

People face various skin issues like scars, acne, uneven skin tones, dull complexion, discolored patches, etc.

With the help of saffron, one can easily get rid of most of these skin issues and get flawless skin.Click to read full article:

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It may consist of a couple of fresh raw vegetables in the form of a salad and atleast two cooked vegetables.Cabbage, carrot, celery, cucumber, endive, lettuce, onion, radishes, tomatoes and watercressmay be used for a raw salad.

Fresh pineapple is also valuable as the enzymein fresh pineapple juice, bromelain reduces swelling and inflammation inosteoarthritis andrheumatoid arthritis.

Repeated juice fasts are recommended at intervals of every two months.

The oldmethod of preparing potato juice was to cut the potato into thin slices, without peeling the skin,and place them overnight in a large glass filled with cold water.

The water should be drunk in themorning on an empty stomach.

Fresh juice can also be extracted from potatoes and drunkdiluted with water on 50: 50 basis, first thing in the morning.Black gingerly seeds, soaked overnight in water, have been found to be effective in preventingfrequent joint pains.

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If you want to indulge in a taste of the Mediterranean at home or have guests over for dinner, Wholewheat desserts are an easy choice.

These are a great source of antioxidants and anti-oxidants, which help lower blood pressure, lower cholesterol and improve overall heart health.Whole wheat and whole oats are mixing with flax seeds to produce a delicious dessert that is high in nutrients.

It is also very low in saturated fats, cholesterol and calories.For an exotic alternative, try full-fat yogurt.

A cream cheese-like texture with a slightly sweet aftertaste, it is excellent when paired with fresh fruit like blueberries and strawberries.Make a sandwich with two pieces of whole grain bread.

Top it with some low fat cheddar and some shredded carrots.

Top it with a couple of ounces of fresh pineapple, some raisins and a handful of almonds.There are many healthy deserts out there to choose from.

Now, you can buy the Kashmiri saffron, which carries a nice texture and aroma and you would simply travel to a new world.

Before you make the final purchase, it's important to go through the detailed product description, and thus you can get rid of all confusion.

First, you need to find a good store where you can find the exclusive quality of saffron from Kashmir.

Hence, it helps in detoxifying your body and boosts overall immunity.

Crocin and crocetin are the carotenoid pigments and they bring in the dark red color of saffron.

Safranal brings in the amazing taste of saffron and the breath-taking aroma makes you feel good.

It may consist of a couple of fresh raw vegetables in the form of a salad and atleast two cooked vegetables.Cabbage, carrot, celery, cucumber, endive, lettuce, onion, radishes, tomatoes and watercressmay be used for a raw salad.

Fresh pineapple is also valuable as the enzymein fresh pineapple juice, bromelain reduces swelling and inflammation inosteoarthritis andrheumatoid arthritis.

Repeated juice fasts are recommended at intervals of every two months.The raw potato juice therapy is considered one of the most successful biological treatment forrheumatic and arthritic conditions.

The oldmethod of preparing potato juice was to cut the potato into thin slices, without peeling the skin,and place them overnight in a large glass filled with cold water.

The water should be drunk in themorning on an empty stomach.

Fresh juice can also be extracted from potatoes and drunkdiluted with water on 50: 50 basis, first thing in the morning.Black gingerly seeds, soaked overnight in water, have been found to be effective in preventingfrequent joint pains.