Benefits of Tea If Your Drink it In the Morning: Drinking morning tea is part of the daily routine of almost everyone. However, people who are not very keen on tea do not drink morning tea.
However, experts have now pointed out an amazing benefit. According to research, drinking morning tea can provide protection against amnesia.
According to research conducted at the Young Low Lane School of Medicine in Singapore, regular morning tea can reduce the risk of various mental illnesses such as dementia or Alzheimer’s by up to 50% in old age.
Experts say that the various biochemical ingredients in tea leaves can provide long-term benefits, which is why their beneficial effects appear in old age.
Experts say more extensive research and information gathering is needed to further examine these findings.
Some More Amazing Benefits of Tea
As well as benefiting heart health, there are a few benefits to the body from drinking tea daily, such as helping to fight cancer.
If you are drinking tea while reading this, you are also benefiting the body. Sugar-free tea is full of antioxidants which help in preventing various diseases and repairing body cells.
Read More: https://thepakstudio.com/health-and-fitness/benefits-of-tea-if-your-drink-it-in-the-morning/
