The Alcohol Rehabilitation Center in India have thus raised the debates about whether alcohol is good for us or not have been going on for a while, and what we know for certain is that if drank in moderation, it certainly won't do you any harm.
However, not only will it not be bad for you, but it can actually contribute to lowering the risk of several major illnesses as well as prolong your life.
Let’s see the effects of a little wine according to the Alcohol Rehabilitation Center in India.Protects against diabetesAccording to a study published in the journal Diabetologia, having a glass or two of wine every few days may help protect against type 2 diabetes.
As the study showed, those who drank three to four days a week had a 30% less chance of developing diabetes unlike those who drank less than once a week.
If not, you should know for future reference that only one serving of whiskey can settle the nerves and calm the brain.
To do that, you can book a whiskey tour and observe how whiskey is made and hear all about the process through which it goes on its way to being bottled.Wine is healthy for the heartAccording to a study, people who did not drink wine were at a higher risk (12% to 65%) of eight heart ailments, unlike those who drank in moderation.