Boredom and loneliness our mind is not in the ‘present’ but in a wandering mode. This is what mindfulness is, to observe whatever is happening
https://www.balvinder.org/boredom-and-loneliness-growing-epidemics-of-modern-age-article/
In today’s world, loneliness has become a chronic problem.
Now life has become digital, and new modes are available for fun and entertainment like television, mobiles, Facebook, Instagram, etc.
Despite these things, one can feel lonely.
People believe that they will attain peace through loneliness which is not true anymore.
Peace is the body’s internal impression.
We live in a time and era where everything is a click away or reaching out to people is easier than ever, yet with advancement in modern life every day, along with it there is a rise in the feeling of loneliness.Have you ever felt that dullness within you, a feeling that you have no one to fall back upon and share your heart out, a diffuse sense of isolation, monotony?
Maybe what you are experiencing is loneliness.Read more at - https://www.betterlyf.com/articles/relationships/loneliness-how-to-overcome-loneliness/#Loneliness #Onlinecounseling #Onlinetherapy