Trauma and emotional pain are relative in terms of the effect on people. While death and dying may be the ultimate trauma, people can and do experience similar upsets when dealing with many of life’s challenges. As much as I’d like to believe that healing happens overnight, it doesn’t.
For more information, you can visit: https://www.betterlyf.com/articles/stress-and-anxiety/how-to-emotionally-heal-yourself/
We offer compassion and care to others.
Treat others as human and allow them to make mistakes.
However, when it comes to our own self, we criticize ourselves for every small misstep.
We expect perfectionism from our own self and often forget that we too are human.
Start today, look at yourself with compassion and treat yourself with love.read more - https://www.betterlyf.com/articles/relationships/master-the-art-of-self-compassion/