Most we also tend to become negative if the surrounding environment is not facilitating. It could be coming from parents, siblings, relationships, friendships, relatives, etc. It’s important to understand that if something is hampering your growth, you’re allowed to keep an arms distance from them without feeling guilty about it.
Read here to know more - https://www.betterlyf.com/articles/depression/negative-thoughts/
Perfectionism is defined as a personality trait characterized by a person’s striving for flawlessness and setting excessively high-performance standards.
Perfectionism is accompanied by overly critical self-evaluations and concerns regarding others’ evaluations.Visit: https://www.betterlyf.com/articles/stress-and-anxiety/how-to-overcome-negative-aspects-of-perfectionism/
