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This time-honored aromatic remedy is traditionally made by distilling the plant Mentha piperita, but it can also be extracted mechanically through methods such as cold-pressing.
This allows the oil to capture the "essence" of the plant's scent as well as its calming and relaxing properties.Since its discovery, thousands of years ago, the plant's powerful properties have made it a popular herb for health.
It was highly regarded in ancient Greece, Rome, and Egypt for its ability to soothe both the body and the soul.Peppermint Essential Oil Benefits It has a number of medicinal and therapeutic properties, some of which will be discussed further below.
For the time being, here's a quick rundown of some of its most talked-about advantages: 1 It aids in the treatment of stomach discomfort and Irritable Bowel Syndrome (Ibs)Peppermint is a versatile plant that aids in the relief of bloating and other stomach discomforts.
According to studies, the menthol in peppermint oil (a key ingredient in peppermint) has a calming effect on the stomach.2 Its odor can help with the common cold.Peppermint oil is as effective as over-the-counter medications and vapor rubs.