Therapist Tips | Online Therapy | Online Counseling | Betterlyf

BetteLYF

Therapist Tips | Online Therapy | Online Counseling | Betterlyf

Nothing exists in a vacuum. Thus often, it becomes difficult to look at a situation objectively. This gives power to our mind to play tricks and make us believe stories that may be biased. We then, tend to give in to our emotions and thoughts without questioning their authenticity and reality.

Be mindful and try to become conscious of your thought. Rationalise them with evidence for its realness or trickery.

Reach out on +919266626435 or chat on https://www.betterlyf.com/

BetteLYF

Anxiety Counselling | Overcome Anxiety | Anxiety Disorder- BetterLYF

BetteLYF 2021-07-29

Your anxiety constantly challenges you to perform even your day to day tasks with ease.

You can overcome your anxiety.

You can reframe your core beliefs to create healthier and more positive ones for yourself.Contact a BetterLYF Counselor for online counseling to know more on how you can challenge and overcome anxiety.Reach out +919266626435 know more https://www.betterlyf.com/stress-and-anxiety/anxiety.php

Why Online Counseling and Therapy?

somiya wake 2021-07-02

As the pandemic became the new normal, more and more consumers shifted to and embraced online platforms to meet their everyday needs.

These unprecedented times have accelerated the adoption of digital means in almost every realm.

People have adapted to online means for – entertainment, groceries, shopping, and of course healthcare and wellness needs.Read more at - https://www.betterlyf.com/articles/mental-health/why-online-counseling-and-therapy/

Get Psychological Counselling & Mental Health Service

Inner Psych 2022-02-25

Psychological counselling can be sought by people facing any kind of problem in their lives. Common problems are issues like - mental health issues, depression, and stress management. Then taking a psychologist appointment is really vital for your mental health service.

Supporting Male Mental Health: Expert Counseling in Melbourne

JAMES Batlar 2023-11-28

In the dynamic city of Melbourne, the conversation around mental health has evolved, and at Prahran Psychology Clinic, we stand as advocates for supporting Male mental health counselling melbourne. Engaging Mental Health WorkshopsCommitted to community well-being, we organize mental health workshops specifically addressing male mental health concerns. Explore Our Online ResourcesFor additional insights into supporting male mental health, visit our website: Men's Mental Health Blog. Elevate Male Mental Health with Prahran Psychology ClinicIn conclusion, Prahran Psychology Clinic stands as a dedicated supporter of male mental health in Melbourne. Elevate male mental health with the understanding and support offered by our experienced team.

How Samarpan Health Inspires Mental Wellness with Psychological Counselling?

Samarpan Mental Health and Wellness 2023-08-07

With an unwavering commitment to nurturing emotional well-being, Samarpan Health is redefining the narrative of mental health in the bustling city. Personalized Empowerment:The essence of Samarpan Health's psychological counselling lies in empowering individuals to take charge of their own mental wellness journey. Building Blocks of Mental Wellness InspirationMindful Self-Discovery:Samarpan Health's psychological counselling encourages individuals to embark on a journey of mindful self-discovery. Choosing Samarpan Health for Mental WellnessExpert Guidance:At the core of Samarpan Health's inspirational approach to mental wellness lies our team of expert counsellors. Customized Roadmaps to Wellness:Samarpan Health recognizes that each individual's journey to mental wellness is unique.

Mindful Living: Tips for Cultivating Awareness in Everyday Life

self Pivot 2024-08-03

By engaging in mindful living, we are invited to live more fully, in the now, and with mindfulness. You can use these mundane jobs as opportunities to practice mindfulness if you give them your whole attention. You may refocus and approach your work with more vigour and focus if you take mindful pauses. Show Compassion for Yourself Being mindful involves treating ourselves with kindness as well as being aware of the current moment. You can identify patterns, advance in your mindfulness practice, and make plans for the future by thinking back on your day.

WHO TO FOLLOW

MORE FROM AUTHOR

How Depression Counselling Helps

BetteLYF 2021-10-27

How Does Sleeping Disorder Lead to Other Mental Illnesses?

BetteLYF 2021-10-04

What are some Myths and Facts about Depression?

BetteLYF 2021-09-30

How I Met Your Mother - Psychological Analysis

BetteLYF 2021-09-24

Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.

Press enter to search

What is the Role of Self-Care in Individual Therapy?

Harganpsychology 2024-07-18

Here's an exploration of how self-care integrates into individual therapy and its significance. By prioritizing physical health, individuals can improve their energy levels, enhance their mood, and reduce symptoms of depression and anxiety. In therapy, clients are guided to replace self-critical thoughts with more supportive and nurturing ones. ConclusionIncorporating self-care into individual therapy is essential for promoting long-term mental health and well-being. For those engaged in therapy, embracing self-care is a crucial step towards a healthier, more balanced life.

Life Resolutions Director & CEO

Lucas O'Farrell 2021-07-25

Life Resolutions Director, Jodie Brenton, has over 15 years of experience, nearly two decades helping psychologists in private practice throughout Australia. She is the current CEO & Director of Life Resolutions. In 2001, Jodie Brenton created Life Resolutions to support psychologists in the private practice industry, creating a network made of many psychologists and allied mental health practitioners who aim to deliver a nurturing, compassionate and auxiliary commitment and provide strong support to all Australians with the highest of standards in counseling and professional care services. Jodie’s role sees her enhancing Life Resolutions psychologists’ ability to focus on their clients as their sole priority as opposed to being caught up in the day-to-day business operations that their privacy practices have on them. Jodie Brenton’s goal at Life Resolutions is to equip them with the tools, training, knowledge, resources, and support from our head office team. Jodie Brenton at Life Resolutions has vast amounts of industry knowledge in multiple fields including business support, marketing, and administration.

Boosting Mental Health in the Workplace: Key Steps to Support Your Employees

De Vore Recruiting 2025-05-07

Train Managers to Foster Mental Health Awareness in the WorkplaceManagers are critical for identifying early signs of mental health challenges and creating a safe environment for team members. Invest in Health Benefits That Support Mental WellnessOffering robust mental health coverage is a strong signal that a company values its employees’ well-being. Celebrate mental health awareness initiatives, like World Mental Health Day. Promote Mental Health Awareness Through Workshops and TrainingEducational initiatives are key to promoting mental health awareness in the workplace. Continue reading here: Boosting Mental Health in the Workplace: Key Steps to Support Your Employees

The SYMPATHIQ Approach to Mental Health: Embracing Joy and Well-being

James Jones 2025-04-25

Innovative Mental Health Strategies for Embracing Joy and Well-beingIn today's fast-paced world, where stress and anxiety often take center stage, maintaining mental health is more crucial than ever. The SYMPATHIQ approach offers a refreshing perspective with innovative strategies that prioritize joy and well-being, transforming traditional mental health practices into something more dynamic and life-affirming. The Mental Health Journey: Navigating Through Challenges and TriumphsThe mental health journey is a deeply personal experience, unique to each individual. The SYMPATHIQ approach emphasizes the importance of destigmatizing therapy and viewing it as a proactive step towards mental well-being. In conclusion, the SYMPATHIQ approach to mental health offers a comprehensive framework for embracing joy and well-being.

Top techniques that will help you divert your negative thoughts of depression

Jacob William 2023-02-20

According to a mental health survey, one in every six people experiences a mental health problems such as depression or anxiety. Recognize the problem and brainstorm solutions: When you are fighting with negative thoughts, journalling help a lot. Write down self-statements that will eventually help with each negative thought: Once you have identified your problem, think of all the negative thoughts that dampens your positive thoughts. Look for good opportunities to turn down negative thoughts: If your immediate reaction to something is always negative, you can easily retrain your brain to think positively. If you are looking forward to mental health services in Surrey, you can reach out to us.

What is A Mental Healthcare Plan? Information and Support from the Life Resolutions Team

Mary Magalotti 2021-06-26

What is a mental healthcare plan?Simply put, a mental healthcare plan is a guide for the support and treatment of someone experiencing mental health concerns.

It is usually created by your GP and outlines your mental health goals and the steps you can take towards achieving them.A mental healthcare plan will often include a referral to a psychologist or other mental health professional.

Everyone who has a mental healthcare plan is entitled to a Medicare rebate for twenty sessions per year with a psychologist.

You won’t receive all of these sessions at once – you’ll stay in touch with your GP to discuss how you’re going, and they will refer you for more sessions if needed.Who can get a mental healthcare plan?Anyone can get a mental healthcare plan!

If you’re struggling with issues like stress, family conflict, or other concerns, a mental healthcare plan can help guide your care and treatment.How can I get a mental healthcare plan?The first step is to speak to your regular GP.

They might also ask you other questions about your health.

Men's mental health: Challenging stigma and myths

Serene Health 2022-06-10

Several things can contribute to the stigma against men with mental health issues. The methods for educating men about mental health are typically the same as those used for women, which may not be what men need. Another way to reduce the stigma around mental illness in men is by educating ourselves and others about the signs and symptoms of mental illness. If you’re experiencing severe mental health symptoms of depression, anxiety, or PTSD, call Serene Health. We offer a range of behavioral health and mental health services,including individual and family therapy.

Navigating the Complex Terrain of Shame in Mental Health and Recovery

Alexa Jeniffer 2024-02-23

Hiding and Coping with ShameIn an attempt to shield themselves from the pain of shame, individuals may adopt various strategies. The Utility of Shame in Personal GrowthDespite its discomfort, shame holds potential utility in signaling the state of one's relationship with oneself. Recognizing and understanding the triggers and responses to shame can pave the way for healthier actions that support recovery and self-acceptance. Recognizing the triggers of shame and the responses they elicit is the first step toward addressing this complex emotion. However, by understanding its triggers and responses, employing effective coping strategies, and fostering connections with others, individuals can overcome the grip of shame.

Finding the Right Counsellor in York: Your Path to Emotional Well-being

Self Expression Counselling 2023-08-31

In the bustling city of York, amidst its historic charm and vibrant culture, individuals often find themselves navigating the ups and downs of life's emotional rollercoaster. From personal challenges to everyday stressors, the journey towards emotional well-being can be both rewarding and daunting. Fortunately, York offers a plethora of options for seeking professional guidance through skilled Counsellors in York who can provide valuable support along this path. It comprises fostering meaningful relationships, developing healthy emotional awareness and self-control, and increasing our resilience to deal with life's challenges. Finding emotional equilibrium, however, is not always a solo endeavor; on sometimes, we require assistance navigating the complexities of our emotions.

From Conflict to Cooperation: Resolving Issues Through the Insights of Family Counseling

Bilal Mazhar 2023-08-30

Learn about the benefits of marriage, couple, and family counseling, as well as the Benefits of Family Counseling men’s health services, for improved mental well-being. However, there's a powerful tool that can transform these conflicts into cooperation: family counseling. Benefits of Family CounselingThe benefits of family counseling extend far beyond conflict resolution. One common aspect of family counseling is marriage counseling, which caters to couples facing challenges within their relationship. Recognizing this, many family counseling services offer specialized men’s health services.

Stand Up for Mental Health: The Impact of Mental Health Matters Hoodies

Jake Pual 2024-11-07

With increasing numbers of people experiencing mental health challenges, it is crucial to foster open conversations about mental health. Additionally, the proceeds from the sale of mental health apparel often go towards supporting mental health organizations and initiatives, furthering the impact of these items. By creating a visible network of mental health advocates, the "Your Mental Health Matters" hoodie helps to build a community that is dedicated to promoting mental health and well-being. The Impact of Mental Health Matters Hoodies: Real StoriesThe "Your Mental Health Matters" hoodie has made a tangible impact on the lives of many individuals. Stand up for mental health and wear your "Your Mental Health Matters" hoodie with pride.

New Telehealth Therapy Package at Life Resolutions

Life Resolutions 2021-07-24

At Life Resolutions, we’re always looking for ways to make seeking support easier for you.

To that end, we’re proud to introduce our new therapy package with a Telehealth Intro Offer for all our new clients.Our Telehealth Intro Offer is great for those new to therapy, or keen to find out whether counselling at Life Resolutions is right for them.

With this special introductory offer, you get one 45-minute telehealth session for just $50 – the perfect way to dip your toe in and find out how therapy can help you!Watch Our Youtube ChanelWhy We Love TelehealthIt’s Flexible!At Life Resolutions, we know that daily pressures can make it tough to prioritise mental health.

Through the power of phone and internet counselling, we can bring our compassionate psychologists to you, wherever you are.

Plus, many of our psychologists offer weekend and after-hours telehealth counselling, so it’s easy to fit into your busy schedule.It’s Accessible!Our Life Resolutions psychologists understand that travelling to and from appointments can be a big barrier to seeking supportive mental health care.

Fortunately, telehealth psychology means you can talk to our Life Resolutions team wherever feels most comfortable for you – all you need is your phone!It’s Confidential!Life Resolutions telehealth psychology is available across Australia – if you live in a remote community or small town, you might appreciate knowing you’re talking to someone you won’t bump into at the shops!

Get Professional Mental Health Counselling | New Beginnings Therapy

New Beginnings Therapy 2023-03-21

At New Beginnings Therapy, we understand that life can be challenging and that we all go through difficult periods at times. Our counseling services cover a wide range of mental health issues, including anxiety, depression, stress, trauma, grief and loss, relationship problems, and more. If you or someone you know is struggling with mental health issues, we encourage you to reach out to us for support. If you're looking for mental health counseling near you, contact us today to schedule an appointment. We're here to support you every step of the way on your journey toward better mental health and well-being.

How Does a Woman Feel When Her Man Has Erectile Dysfunction?

jack leo 2025-05-01

Erectile dysfunction (ED) is often viewed as a man’s issue, but its emotional and relational impact extends to his partner as well. When a man experiences ED, the woman in the relationship can be left feeling confused, insecure, frustrated, or even rejected. Over time, a woman may interpret this distance as emotional withdrawal or even a sign of infidelity. A woman may still have a healthy libido and find herself feeling sexually unfulfilled. Treatments like Sildalist and Sildalist provide effective medical solutions, but emotional connection is just as essential.