When life becomes overwhelming, we often don’t stop to reflect on whether an experience or the circumstances in our life have created a trauma for us. Thus we may not consider ourselves someone who is dealing with trauma. EMDR therapy is an eight-phase treatment which comprehensively identifies and addresses experiences that have overwhelmed the brain’s natural
Eye Movement Desensitization and Reprocessing, or EMDR therapy is an interactive psychotherapy technique used to relieve psychological stress.
Are you suffering with anxiety disorders and looking for treatment and therapy of anxiety disorders then you are at right place.
Telechats Therapy is one of the best option for you.
Telechats Therapy identify your anxiety triggers and developing a safe plan to gently expose you to those triggers, both in session and on your own.