
Therapy can provide effective management for a host of mental and emotional problems. Working with a therapist or counselor in a therapeutic relationship gives you an opportunity to explore your thoughts, feelings, and patterns of behavior. It can also help you learn new coping skills and techniques to better manage daily stressors and/or symptoms associated with your diagnosis.
For online therapy sessions reach out or chat on https://www.betterlyf.com


As the pandemic became the new normal, more and more consumers shifted to and embraced online platforms to meet their everyday needs.
These unprecedented times have accelerated the adoption of digital means in almost every realm.
People have adapted to online means for – entertainment, groceries, shopping, and of course healthcare and wellness needs.Read more at - https://www.betterlyf.com/articles/mental-health/why-online-counseling-and-therapy/

Is that sinking Monday feeling getting to you again?
Take a step back to acknowledge what is really bothering you.
Take it upon yourself to challenge your thinking or make the necessary changes to support yourself in the best possible manner.
Set the right tone for the rest of the week.
You got this :) Reach out at +919266626435 or chat on www.betterlyf.com



If there is one time in your baby’s life that you absolutely do not want to miss, it has to be when your baby utters its first words.
In that moment, you just feel like life is magical and being a parent is truly a blessing straight from god.
Like most parents do, you also probably cant wait for the moment when your babies start talking.So when exactly does it happen?
If you go deeper into the study, you’ll get to know that your child has actually been communicating with you ever since you saw her for the first time, not through words, but through different emotions.
She has been laughing, giggling, smiling, crying, pointing fingers at things she wants every now and then.
But you’re probably keen for her to start talking to you with all the words and call you ‘mama.’ It is a very slow process for babies to start talking.

To be happy in a marriage or a relationship, not a thing that anyone can promise but keep trying to satisfy each other need and focus on the good things will make your relationship a happy relationship.
If you are looking for the answer to how to have a happy marriage or a relationship then there is no definite way but yes there are some actions that a couple should take care off for a happy marriage.
If you are a working man or woman and when you are coming home from the work then put down your phone or turn off the TV, and find out what’s going on in each other's life.
Numerous young couples work various hours of the day from one another, making it hard for them to be at home simultaneously.
So the best thing you can do prioritizes the demands and spend time with your family with your spouse.
Many marriages could be saved if spouses developed the ways they communicate with each other.