Chocolate has been in the world since the beginning and has its own history. Studies have shown that it is a great cure for diseases like depression. It contains compounds that trigger the hormones that control feelings like safety, happiness, etc. and as a result, can help in changing the mood of a person. That is why people tend to eat a lot of chocolate, especially if they want to enlighten their mood or to ease away depression.
If consumed in moderation chocolate, especially dark chocolate is really beneficial to health. It contains chemicals known as flavonoids which act as antioxidants and help in reducing the effects of free radicals on the body. It helps in protecting the body from all the chemicals that enter the body through the air or through unhealthy foods. In turn, they protect the body from the signs of aging and also help in preventing heart diseases. Another important function that these antioxidants perform is that they help to relax the blood pressure and also help in balancing hormones in the human body.