

Portland health and Fitness Specialists tests your limits with this 12 week program, taking you through 3 phases to prime your nervous system and gear you up safely yet effectively to test your 1 rep max. For more info, visit our website.




Portland health and Fitness Specialists tests your limits with this 12 week program, taking you through 3 phases to prime your nervous system and gear you up safely yet effectively to test your 1 rep max. For more info, visit our website.

