According to the survey of neuroscientists, it has been seen that which is the biggest mental illness in India, in response it was found that the biggest mental illness is "depression". Depression is the most common mental disorder in India. That is why it is very important to have information about depression, so that if any person living around us has depression, then we can easily detect it. And get her formal treatment done on time.
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Depression is treatable and, its symptoms can also be reduced.
To treat depression, you can take online depression counseling, in which you meet with a depression counselor who helps you understand what is causing your depression and what routine you should follow to overcome it will happen.Take depression therapy to fight depression.
Online therapy can improve your quality of life with the support of BetterLYF licensed therapists.
You can speak to an online counselor via the internet (Phone, chat, video call) and can book therapy sessions accordingly.
Read more at - https://betterlyf.mystrikingly.com/blog/can-my-depression-be-cured
Though having fears and worries is expected as a part of your child’s development, when these feelings become persistent or too intense, addressing them becomes a necessity.Before we go on to discuss few ways of helping your child through anxiety, let us first attempt to understand all that there is to know about it.
Being a natural emotional response, anxiety is a form of fear or worry about the future which stems from any kind of uncertainty or uncontrollability about the future.
Anxious children are constantly on an alert mode, carefully scanning the environment for any cues of danger and thereby feel exhausted.Now one may wonder where these unwanted fears and worries come from.
Selective mutism, phobias, panic disorder, separation anxiety, social anxiety, generalized anxiety are some of the anxiety disorders seen in children.
For example, bringing to the child’s attention any financial issues or interpersonal issues between the family members.
Encourage them to ask for help whenever they find it necessary.
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With so many changes that are been witnessed, every single day, there is definitely a change that is there yet unseen.
Any people and to be very precise, many teens have been getting forced or self-picking the danger darker zone of disturbed mental health.To be very true, this one-piece has to start with the actual definition of what is mental health.
Or even if they might have heard this word, they probably do not know what to do, just to protect or to keep their health in proper shape.With few symptoms, people would be able to know that things are not going right.
Thus to help people have the best time of everything they will be doing, there has to be some sort of help available with people.To help people know, why one should be helped with living, because everybody has the right to be free and live naturally, thus it would be much helpful in making sure everybody is getting on the point of living happily.
Though there are various ways and practices to help people around one, feel good, but the most prominent ones could be: Keep In Touch Always There are times, no doubt when life would be a little bit different than the normal practice.
It is not how much we talk with the person, but a simple text to help people realize, things would be fine soon, is the actual thing that is the need of the hour!
