In the ancient time, they are known as warriors food, this potent chia seed was known 3500 years ago as “the nourishment of the ancient Mayans, Aztecs, and Tarahumara Indians,” and has since been named “miracle seeds,” “super seeds,” “super-food,” and “the food of endurance runners.” When travelling great distances, Mayan and Aztec warriors relied solely on chia seeds, which could be carried in a small pouch around their waists.In the past 20 years, there was a surge in interest in health and nutrition.
Researchers took a second look at chia seeds after the utilization of seeds as a source of protein became the latest and greatest thing.Chia has suddenly gained its proper status as a SUPER-FOOD!
It’s “super” because it includes a high concentration of essential nutrients, vitamins, and minerals, as well as antioxidants, good fats, healthy enzymes, and other beneficial characteristics that aid in the treatment, prevention, or mitigation of various diseases and ailments.
Every chia seed contains all of the proteins, lipids, vitamins and/or minerals, amino acids, and antioxidants that are required to release their nutritional potential.They also keep the body hydrated and electrolytes in check, making them ideal nutrients for athletes.
Chia seeds are high in calcium and also contain boron, a trace element that enhances calcium absorption in the bones.
The super seed is loaded with antioxidants, with three times the antioxidant activity of blueberries.