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Many of us deal with body-weight issues and would do anything to get in that “perfect” shape.

A girl who went to 175 from 230 realized that once you lose those extra kilos, alcohol starts hitting you quicker and you get drunken way more easily than you used to when you were overweight.

A person just got a new life altogether ever since she lose weight fast.

She can now breathe better, sleep better, have an improved mood and even her knees stopped to hurt.

Now, she doesn’t have to spend a long time taking a dump in the loo, so…umm, she loses the toilet paper a lot less and oh, shopping for clothes has become all fun and games for her now.

One common thing that many people who lose weight fast experienced was how people’s behavior towards them changed drastically.

Únete a este protocolo de alimentación del ayuno intermitente para mejorar tu estado de salud y mantenerte en tu peso ideal, conócelo aquí.

Intermittent fasting has been clinically proven to help you lose a lot of weight.

As a result, type 2 diabetes, oxidative stress, and inflammation are all minimized, along with a slew of other advantages.

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Fasting wasn’t prescribed after the advent of Islam.

It was prescribed by Allah for all past nations too.

Nonetheless, Islam is the only faith that has preserved the social and spiritual dimensions of fasting over time.

Fasting in the month of Ramadan is the fourth Pillar of Islam.