Chronic aches, injuries, inflammation that won't go away? Might be that your Cortisol hormone isn't functioning optimally. health and fitness optimization
Fully recovered from health crash and adrenal fatigue, here are my 5 important insights.
Glucofort We need it to live.
While producing cortisol is a necessity for life and helps keep us motivated, awake and responsive to our environment, maintaining abnormally high circulating cortisol levels can become dangerous and contribute to long-term problems.
Long-term use of corticosteroids and chronic stress are two of the biggest contributors to high cortisol.
Chronic, high cortisol production is tied to symptoms and ailments including weight gain, anxiety, sleep disorders, hormonal imbalances and fertility problems, in addition to many other problems.
The good news is there are many natural ways to get your cortisol levels in check.
For instance, adaptogen herbs are known to lower cortisol, and that’s just the tip of the iceberg.
This plant dates back to over 5000 years and is also known as the Queen of Herbs.
The scientific name of the Tulsi plant is Ocimum Tenuiflorum.
One can bring back their mind, body, and spirit in alignment with the usage of the Tulsi plant.