How to stay positive and balanced in times of change

SRC Health

How to stay positive and balanced in times of change

The big life changes that women undergo can be full-on experiences – working in women’s health for 38 years as a midwife, coach and trainer have taught me that! Puberty, pregnancy and perimenopause are significant transitions in a woman’s life and have a big impact on the individual and those around her. Yet far from acknowledging the implications for women’s health, everyone just pretends that nothing is happening.

SRC Health

How to deal with menopause and lead a healthy lifestyle?

Menopause Pro 2019-08-24

Menopause is a word dreaded by most women in their forties when they are just about to become infertile for the rest of their life. The reproductive system is no longer going to serve the function as it used to and experiencing years of mental stress,hot flashes,insomnia, menopause and health related problems and tiredness is what triggers the dreadful bell in these women. There are women who have reported complete normality during menopause while there are a large number of women who experience life altering,emotionally draining,persistent tendency towards hot flashes,weight gain,insomnia,urinary tract problems,memory related problems,anxiety and depression. Women become less tolerant during this period and get angry at little things.On the other hand postmenopause is the time after menopause characterized by depression,tension and increased stress. It makes women wake up in the middle of the night sweating profusely and will increase the dread.Wearing light breathable clothes,drinking lots of water,regulating air conditioning temperatures and installing a bedroom fan might help. Mood swings may occur which leads to sudden transition in emotions.

How Post-pregnancy Physiotherapy Can Help Recover from Childbirth

painfree physiotherapy 2021-10-22

How Post-pregnancy Physiotherapy can help women recover after childbirth.

Contact for Postpartum Physiotherapy in Delhi.

Call now at 8800299652Read more:https://painfreephysiotherapy.com/post-pregnancy-physiotherapy/

Why Is Progesterone Therapy The Most Suitable Treatment For Perimenopausal Irregular Bleeding?

Harborcompounding Pharmacy 2020-09-17

Most women are familiar with undergoing hormonal fluctuations.

Since youth, women's bodies become habitual to the decline and increase of progesterone and estrogen that regulate the reproductive cycle.

The changes are usual and casual.

We begin to understand what to consider.

But perimenopause alters that, by introducing unusual and irrelevant hormonal states and causing women's sexual health issues.

The fluctuations in hormonal levels through perimenopause can also impact a woman’s mental well-being which later, in turn, may induce a drop in libido.

Maternity Shapewear; Separating Myths from Medicine

SRC Health 2020-02-25

Learn the pros and cons of maternity shapewear by experts.

According to Dr Christopher Smith, obstetrician and gynaecologist, they offer additional comfort during daily activities, they reduce soreness associated with abdominal wall expansion in the late trimesters.

Guide for pregnant women

karamjit kaur 2021-05-17

Being a Mother is a very enjoyable feeling in every woman's life.

Childbirth is scary among the women who are first-time pregnant or who have complications in their previous pregnancy.

Every pregnant woman expects a secure birth of a child while not complications and excessive amount of pain.Infect there are such a big amount of things that are forcing to assume a pregnant woman like1.

Some women are afraid about the skin caused during pregnancy.

Some women have extreme fear about childbirth and labor pain that they will decide not to have a baby even if they desperately want a baby.

Mind And Mom is an app designed only for pregnant womens to help them during their pregnancy.

3 months pregnant

vyas bharat 2020-02-06

3 months pregnantPregnancy Weeks - Get the best guidance for pregnant women to care, we provide the best tips for pregnant women to care in pregnancy weeks.https://pregnantwomencare.com/tag/week/

WHO TO FOLLOW

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Life Coaching for Females

Thomas Shaw 2021-05-03

Even though gender differentiation has come a extended way, the perception of females nonetheless results within the application of guidelines and roles to girls final results in different issues and challenges confronting girls.

The confusing mélange of diverse ideals and expectations often produces a sensation of utter distraction and dislocation.

This is the point whenever you could determine the answer lies in drawing on the services of a personal life coach.

Get extra details about Life Coach for WomenA additional effect of divisive and personal life deconstruction for women is discovered in the actual hormonal processes that develop the many life stages.

These years could be one of struggling to maintain up with household chores and affairs whilst preserving a professional face and pace at work.

Girls are still influenced to think they can not climb as higher as males.

Pregnancy Weight Gain And Post Pregnancy Weight Loss

decodingobesity 2021-05-11

As we continue to celebrate Women’s Month, today, we’re diving into the subject of weight loss and pregnancy.

Is it safe for women to lose weight during pregnancy?

What are the risks to women during pregnancy due to excess weight?

Dr. Jennifer Jane Roelands is back on the podcast to help us understand this better.

Your Pregnancy Symptoms Week By Week

KD Blossom Hospital 2022-12-21

For first-time to be parents, these pregnancy symptoms can be surprising and unexpected. Although pregnancy symptoms vary from person to person, there are some symptoms which are common and almost faced by every pregnant woman. When you are pregnant, you might have some questions regarding what will happen week by week. In week 10, some women experience a radiant "pregnancy glow," but at the same time, having acne is also common due to hormonal changes. If you are pregnant, you might notice that your breasts and belly are getting bigger week by week.

Common symptoms of PCOS

Healthy PCOS 2021-04-28

When you talk to the women with the condition, symptoms like fatigue and low energy levels are part of everyday life.

Unfortunately for these women life goes on.

You have a million things you need to get done every single day and it seems like nobody cares that you could sleep for 6 months straight like a hibernating bear.

What’s even worse than constantly feeling tired is when you’re tired of constantly feeling tired.

So, what’s the cause of fatigue in PCOS, and what can you do about it?

Factors To Consider Before Buying Bed for Pregnant Women

Raju Kumar 2023-11-27

Certain sleeping bed for pregnancy can assist pregnant women in overcoming their inability to get enough sleep. Choose a pregnant women bed that aligns your spine and releases pressure from your shoulders and hips. This is significant because most doctors recommend that women sleep on their sides to maintain comfort throughout the night. Layer of cooling for hot sleepers Another thing to consider is purchasing an adjustable bed pregnancy with a cooling layer. This results from the hormonal imbalance that causes pregnant women to feel warmer than usual.

Mobile Health Apps Are Fastest Growing Segment Fueling The Growth Of Women Health App Market

Sneha 2023-12-12

Segment Analysis:Content: The global women health app market is segmented by application into pregnancy tracking apps, ovulation tracking apps, menstrual tracking apps, and nursing apps. The menstrual tracking apps segment dominated the market in 2022 and is expected to continue its dominance over the forecast period. Regional analysis: North America dominated the global women health app market in 2022 and is expected to continue its dominance over the forecast period. This is attributed to the increasing adoption of smartphones and high awareness about women health apps in the region. Growing demand for self-health management tools among women is encouraging key players to invest in developing more advanced and personalized women health applications.

Causes and Symptoms of Perimenopause

Gynae UK 2021-02-11

Perimenopause is related to the time around menopause when the body passes through natural transition to menopause.

Read to know about Causes and Symptoms of Perimenopause.

Ectopic pregnancy - Sudha Tandon Fertility Center

Sudha Tondon 2019-09-11

Ectopic pregnancy is a condition where the pregnancy in a woman gets attached and grows in the fallopian tube.

Breaking Barriers: How Muslim Women Navigate Faith, Culture, and Modern Life

Patrick John 2023-11-20

So, it's essential to know the true essence of Islam, its representation, and how beautifully it empowers women. This article seeks to shed light on how Islam respects and values women, offering them a solid foundation to break through societal barriers. The Quran, the holy book of Islam, is replete with verses that highlight the significance of women and their rights. It grants women the right to education, property ownership, and active participation in both social and economic spheres. Understanding the true essence of Islam in empowering women is essential for breaking barriers and fostering a world of greater understanding and unity.

How Much Can I Drink if I’m Pregnant?

Women Health Care Specialist 2021-11-25

As soon as you tell people you’re expecting, the pregnancy advice starts rolling in from all directions! It can be difficult to sift through it all to decide what the best course of action is for you. There are so many guidelines to follow regarding what you can and can’t eat, drink, and do. So, you may be wondering, “How much can I drink if I’m pregnant? ” Let’s take a look at alcohol and pregnancy.

4 Things to Avoid Doing after Giving Birth

Techie Mummy & U 2023-03-02

After giving birth, you can look forward to a lot of things, including consuming deli meat and sleeping on your stomach once more. After giving birth, there are a few things you must strictly avoid. Following giving birth, there are 4 things you should avoid doing after giving birth. On the other hand, you might soon feel like yourself again and wonder when you can start doing things like having sex and using tampons again. In the first 10 to 14 days after giving birth, you may experience intense feelings of sadness, anxiety, or tension due to the baby blues, which affect about 80% of new mothers.

Doctors in Louisville KY

Nair InternalMedicine 2021-08-23

Nair Internal Medicine have the best physicians and specialist in Louisville KY. Nair Internal Medicine provide various services –Women HealthGastroenterologistPulmonologyNephrologyCardiologyGeneral SurgeryOrthopedics SurgeryUrologyHealth issues related to women pregnancy, urinary inconstancy, stomach, heart disease, general surgery, etc.

You may schedule appointment with Nair Internal Medicine in Louisville KY for any kind of health issues.Call us at (502) 638 4280 or visit website for Doctors in Louisville KY.

Empowering Women Through Coaching

christine monk 2021-10-16

We are living in 2020, the era of massive transformation.

Then why not do what we have been saying for decades- “Empower Women”.Among conventional societies, women were expected to be dependent on her father, then her husband and later on her son.

And, it still prevails among some social groups.Today’s women are strong, they are self-sufficient.

They have a choice, a voice of their own.Yet, the glass ceiling is persistent, the gender pay gap remains and women have to pay pink taxes.6% of companies on the Fortune India 500 list are managed by women.According to the World Economic Forum, it would take 108 years to overcome the gender gap and 202 years to bring parity in the workplace!

Besides gender parity, today’s women need to centre their spirits to:Believe in themselvesRecognise their strengthsOwn their successA women empowerment coach can help!

A Complete Guide to Women Health Tracker App Development

Apps Maven 2021-02-18

Health tracking is one of the most lucrative ways of keeping conscious in these uncertain times for every single being out there.https://tweakyourbiz.com/business/mobile-apps/womens-health-tracker#Health #applications #Womenhealth #Pregnancy