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How to stay positive and balanced in times of change

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SRC Health
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How to stay positive and balanced in times of change

The big life changes that women undergo can be full-on experiences – working in women’s health for 38 years as a midwife, coach and trainer have taught me that! Puberty, pregnancy and perimenopause are significant transitions in a woman’s life and have a big impact on the individual and those around her. Yet far from acknowledging the implications for women’s health, everyone just pretends that nothing is happening.

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SRC Health