Nowadays everyone is getting through anxious lifestyle, restless, and frazzled — but if you constantly feel worried, tensed, or on an edge, very possibly you may have an anxiety disorder. Anxiety disorder attacks involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Anxiety Disorder is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of potential danger ahead.
Types of Anxiety Disorder
SAD (Social Anxiety Disorder): Social Anxiety Disorder or SAD, sometimes referred to as social phobia, is a sort of anxiety disorder that causes extreme fear while adjusting in social wellbeings. People having anxiety disorder have trouble talking to people, meeting new people or strangers, performing a stage performance,and attending social gatherings. They fear being judged or scrutinized by others. They may understand that their fears are irrational or unreasonable, but feel powerless to overcome them.
According to the Anxiety and Depression Association of America (ADAA), approximately 15 million American adults have a social anxiety disorder. Symptoms of this disorder may start around the age of 13.
People with social phobia may rely on drugs and alcohol to cope with anxiety triggered by social interaction. According to the ADAA, about 36 percent of people with social anxiety don’t speak to a healthcare provider until they have had symptoms for at least 10 years.
Symptoms of Social Anxiety Disorder or SAD may not occur all of sudden. One can have a limited or selective anxiety issues. For instance, symptoms (for early-stage anxiety disorder) may only occur when you’re eating in front of people or talking to strangers. Symptoms can occur in all social settings if you have an extreme case of feeling panic.
Blushing, nausea, excessive sweating, trembling or shaking, difficulty in speaking, dizziness/lightheadedness, speedy heart rate, etc. are the general physical symptoms of SAD (Social Anxiety Disorder).
GAD (Generalized Anxiety Disorder): People with GAD(or Generalized Anxiety Disorder) worry about everyday happenings even when there's no apparent cause for concern. In some cases, even just thinking about getting through the day can trigger an anxiety attack. This excessive worry can cause certain physical symptoms and can interfere with daily life. Occasional taking stress about health, money, relationships, and other things is natural and a normal part of life. But for people with a generalized anxiety disorder (GAD), these worries become all-consuming.
According to the National Institute of Mental Health (NIMH) report, GAD or Generalized Anxiety Disorder affects 2.7 percent of the U.S. adult population in any given year. And it’s about 50 percent more common in women than men.
Treatment
Talking about GAD Diagnose, like other anxiety disorders, there’s no specific test to diagnose generalized anxiety disorder. A diagnosis of generalized anxiety disorder is based on both your psychological and physical symptoms. There are many treatments to reduce and manage symptoms of anxiety disorder. Usually, people with anxiety disorder take medicine and go to counseling.