World mental health day celebration ideas

The Importance of World Mental Health DayThe numerous aspects involved in the form of psychological, emotional as well as social issues of an individual entail mental health problems. The WFMH celebrates every year, on 10th October, World Mental Health Day as an awareness day. This activity of WFMH is to bring the spotlight on mental health problems across the world, to mobilize efforts for mental health, and to reduce stigma. WHO supports World Mental Health Day by spreading information on the issues dealing with mental health through its strong networks of relations with the Ministries of health and civil society organizations worldwide. Focus on the present moment (mindfulness)The famous quote about Mental Health Day is “Your struggles do not define you.