Wheat is mainly composed of carbohydrates, but also has moderate amounts of protein.
Wheat flour nutrition facts: Wheat flour, whole-grain - 100 grams
Amount
Calories 340
Water 11 %
Protein 13.2 g
Carbs 72 g




Sprouts Kachori is a delicious and healthy snacks recipe which is perfect for your kid’s tiffin box with the added flavour of kissan tomato ketchup. It is a delightful snacks recipe which is loved by everyone and also perfect for evening snacks recipe with a hot cup of tea. There are many Indian snacks recipes but this recipe is well famous snacks of Rajasthan. This healthy and delightful sprout Kachori is a tempting snack that can be eaten as breakfast or as a snack. It is prepared with 20 min with the goodness of veggies and lentils which brings out the authentic tastes to the dish.





