
When you go for a trip or a sleepover it can be exciting as you know it is just for a fun time where you get away from your routine old bed and get to hang out with your friends. However, moving away for college, leaving friends, family and most things familiar behind is a big step that can be quite overwhelming. Although gaining all the newfound independence might sound amazing, it is normal to feel nervous and homesick. Homesickness is that feeling of longing caused by the stress of being away from your family for long.
Here are a few tips to help students deal with Homesickness:
- Talk to A Trusted Friend and Family
Being away from home for the first time might be scary for some but this is absolutely okay. So stop comparing yourself to others, feeling miserable looking at everyone else’s insta stories or happy posts. Acknowledge your feelings and talk to someone you trust.
- Bring Familiar Things from Home Along
Whether it is your favorite blanket or some photos, pack things that will cheer you up and give you that comfort home feeling.
- Keep Yourself Occupied and Stay Positive
Isolating yourself in your room might intensify your homesickness. Instead, step out and learn new meaningful activities, join a club and seek out classes you are interested in.
- Meet New People and Make Friends
Meeting new people and making friends will ease your loneliness and help you build a new support system for yourself.
- Keep in contact with Family and Friends back Home
Keep updating your family from time to time about all your new experiences so that you still feel involved. Make sure you do not call way too often which might make you miss everyone even more. Explore all the offers with the various postpaid family plans and get a new SIM card to help you with your calls as well as group chats.
- Plan in Advance to Visit Home After a Certain Time
If you plan for a trip in advance you will feel reassured and can focus on your studies till then.
- Give yourself Some Time and Care
If you are feeling the pressure of adjusting to a whole new life know that it is OK! Give yourself some time to settle in and do not be too hard on yourself.