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How to Give a Therapeutic Massage for Neck and Shoulder? Simple Steps to Do it At Home

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How to Give a Therapeutic Massage for Neck and Shoulder? Simple Steps to Do it At Home

Are you feeling excruciating pain in your neck and shoulders? If yes, you are not alone. Most of us who work from home go through the same thing because of poor posture and uncomfortable settings. 


Even if you lead an active life or are into sports, overexertion of muscles can also cause neck and shoulder pain. So, it is something very normal and treatable.


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