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Healthy Lunch Box Snack Ideas

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Healthy Lunch Box Snack Ideas

Despite the vast, expansive world of snacks out there, it can be tricky to find healthy lunch box snacks that taste good. 


However, with a little creativity and some tasty ingredients, you can whip up some of the best-tasting snacks around. 


Below, we have provided you with nine lunch box snack ideas that are healthy and delicious.  


Mini Wraps 


Wraps using wholemeal flatbread are a great alternative to using processed white bread for your kid's lunches. Some healthy wrap recipe ideas include:

  • Grilled chicken, avocado, cheese and baby spinach 
  • Low sodium ham, tomato, low-fat cream cheese and leafy greens
  • Avocado, cherry tomatoes and feta  


Include Dairy Products

Calcium is a key mineral that's essential for the development of mineral healthy bones and teeth.


Adding cubes of cheese, greek yoghurt or even a glass of milk to your children's lunch box is a great healthy option. 


Pasta or Potato Salad 

A fun way to spruce up the lunch box and get a good dose of starchy foods is by adding in some pasta or potato salad.


Depending on what your child likes to eat, you could make a pesto and tomato pasta salad with mozzarella or a creamy potato salad with eggs. 


Fruit Smoothie Bowl 


If your kids need a little sweet treat at lunch without the sugar rush, try making a fruit smoothie bowl. 


While it might sound like something you would order at a cafe, it is very simple to make and super tasty. All you need to do is mix in some of their favourite fruit with some yoghurt and top with a swirl of honey. You could even spruce it up with some muscle or coconut shavings, it will depend on what they like. 


These snacks are a healthy alternative to most pre-packaged and processed snacks that are full of sugar and preservatives. 


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