In our last article, we discussed “How to Practice Tennis to Win– The French & Aqeel Khan Way”, how the French tennis system promotes the art of winning matches in practices to create gamers along with enhancing mental toughness for tennis. We also shared some experiences from Pakistan’s number one singles player Aqeel Khan, who has a 20 year plus reign in singles is always treating every single match as a real match to build match acumen with his views on tennis mental training. To read more about "How to Practice Tennis to Win (Part 2) –Taylor Dent Way"
Mental toughness means the ability to perform under adversity.
This quality of mind has received attention as we are working more in stressful environments.https://www.balvinder.org/mental-toughness-that-really-helps-us-in-adversities-article/
Understanding what mental skills are important ingredients to develop mental toughness and reach peak performance ability requires professional guidance.
At Mental Training Inc, we’ll educate you about everything related to building mental toughness so that you could be a better coach further.
Keeping ‘’Mental Training Builds Mental Toughness” as our primary motto and goal; we’re here to provide online mental training sessions and coach course.