logo
logo
Sign in

What Exactly Is Insomnia? A Comprehensive Guide To Symptoms, Treatments And Best Practices

avatar
Revere Health
What Exactly Is Insomnia? A Comprehensive Guide To Symptoms, Treatments And Best Practices

Insomnia is a sleep disorder that regularly affects millions of people worldwide. Someone with insomnia finds it difficult to fall asleep or stay asleep. Insomnia is a common symptom of depressionStress and anxiety can also contribute to insomnia, which in turn may exacerbate stressful and anxious feelings This article delves into the definition of insomnia and its causes, symptoms, diagnosis, and treatment options.

collect
0
avatar
Revere Health
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more