
Insomnia is a sleep disorder that regularly affects millions of people worldwide. Someone with insomnia finds it difficult to fall asleep or stay asleep. Insomnia is a common symptom of depression. Stress and anxiety can also contribute to insomnia, which in turn may exacerbate stressful and anxious feelings This article delves into the definition of insomnia and its causes, symptoms, diagnosis, and treatment options.


The symptoms of insomnia are tiredness, day time sleepiness, irritability, and having problem in focusing and memory.
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There can be various ways to describe insomnia.
It can be acute insomnia, chronic insomnia, comorbid insomnia, onset insomnia, maintenance insomnia.
You should consult the seep specialist to treat any type of insomnia as it may affect your overall health, performance at job or your relationships.
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