“Health is not valued till sickness comes”. What an irony, health often comes last despite being a priority. Women tend to suffer legit nutritional deficiencies because of their ignorance towards their health. Phases of life like menstruation, pregnancy, menopause and others contribute more to this. Many females suffer mainly from osteoarthritis, STDs, urinary tract infections, skin allergies and many more. It worsens when a bad health status leads to anxiety and depression in females.
A nourishing diet is based on a healthy body. Eating healthy stuff will let you take back your chores, work and busy schedules effortlessly. Your growth, well-being and development are chiefly the results of your eating choices. Take health at your front foot forward and keep growing through life, not just going.
PUMPKIN SEEDS
Pumpkin seeds are famous health supplements but most women are unaware of their special interest in women. Here is your list of how these bunch of seeds grant you strength and vigour!
- Nutrition – Pumpkin seeds load you with nutrients like proteins, minerals, vitamins, Omega-3-fatty acids and many more. Roasted pumpkin seeds are ideal for their highest nutritional value. They can be blended with meals or garnished over salad, yoghurt, soups etc.
- Osteoporosis – 3 out of every 4 women in India is osteoporotic. You might be suffering from low bone density without having a clue about it. Bone health is crucial for your physical strength and pumpkin seeds extensively aid in improving this. They are rich in calcium and magnesium which improves your bone density remarkably.
- Fertility – Having our own children is a blessing! Pumpkin seeds boost fertility in females and direct blood flow to the sexual organs. They also benefit from egg maturity.
- Glow – Women strive hard for glowing skin. Pumpkin seeds are yours to ‘fall for’ supplements. It works wonders for your skin and hair. The calcium, vitamins and protein make it a great supplement for your skin health and glow.
- Weight loss – If you are tired of all those fake weight loss techniques then you must try this. Pumpkin seeds are a real trick to get back to your slim and fit body style. Use roasted pumpkin seeds to enjoy the great taste while losing weight.
- Urinary Incontinence – Pregnant and menopausal women mostly suffer from leakage and over-reactive bladder. Pumpkin seeds can help you cure your urinary disorders quickly.
All these prove the incredible benefits of pumpkin seeds on women's health. Ahh! Don’t rely on this just because it is written here. Go and explore the benefits by yourself. Let your body revive and restore its lost potential!
Flabites put forward the finest pumpkin seeds in the market. We are a group of health experts dedicated to offering 100% original, natural and authentic health supplements. We believe health must always come first even when you are being signed a 1 crore Rs cheque.
Girls let's hustle cause your health is now our bustle!
Nourish your body by adding our range of organic edible seeds into your daily diet.
Munching on these crunchy & tasty sunflower seeds, pumpkin seeds, watermelon seeds, flax seeds, and chia seeds every day is a boon for good heart health, brain health and skin care.
Adding these organic edible seeds into your yogurt, smoothies and porridges, adds to a healthy diet that helps in controlling blood sugar, stabilizing blood pressure and maintaining good cholesterol levels.
Choose our edible seeds to create wholesome meals for the whole family!
Eating well is good for your mental as well as your physical health.
But which foods are particularly important to keep your grey matter happy and healthy?Whether you want to optimise your nutrition during exam season or stay sharp in your next work meeting, paying attention to your diet can really pay off.
Although there’s no single ‘brain food’ to protect against age-related disorders such as Alzheimer’s or dementia, thinking carefully about what you eat gives you the best chance of getting the nutrients you need for cognitive health and mood.Eating a healthy, balanced diet that includes these 11 everyday HealthyPIG brain-boosting foods may help to keep your memory, concentration and focus as sharp as can be.Oily fishcoffeeBlueberryTurmericBroccoli pumpkin seedsdark chocolatenutOrangeegggreen teaDon’t forget that as well as a healthy diet, exercise helps to keep our brains sharp.
Research suggests that regular exercise improves cognitive function, slows down the mental aging process and helps us process information more effectively.
Pumpkin Spice And Reproductive Rights Shirt shirts, apparel, posters are available at TeeChip.https://teechip.com/Shirt-Pumpkin-Spice-And-Reproductive-Rights
